Massage is the kneading of the body’s soft tissues with varying degrees of pressure, and is incorporated in a number of traditional health systems such as Ayurveda and Chinese Medicine. Besides that, massage also as a healing tool has been around for thousands of years in many cultures. Touching is a natural human reaction to pain and stress, and for conveying compassion and support. Well, massage helps relieve muscle tension, reduce stress, and evoke feelings of calmness. Although massage affects the body as a whole, it particularly influences the activity of the muscularity, circulatory, lymphatic, and nervous systems

Benefit of Massage:
1) Reduce post surgery adhesion and swelling.
2) Reduce spasms and cramping.
3) Relax and soften injured, tired, and overused muscles.
4) Emotional Benefits
5) Body Awareness
6) Reducing Blood Pressure
7) Have a better sleep
8) Relieves pain for migraine sufferers
9) Decreases the need for medication

03-7960 0018/ 019-3323038.
NO.2,1ST Floor, Section 8-1E, 46050
Petaling Jaya, Selangor

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Tim BodyCare is massage school in Malaysia that offer international-standard ISO 9000 teachings and services for massage and spa. Tim BodyCare is the most reputable and the leading National Massage Training School with Certificate Course in international